Read instead of watching TV
We are all hooked on at least one TV show but have you ever considered spending more time reading? Reading is not only better to boost our own fantasy, it’s also calmer and helps to relax. This is especially important for people who suffer from insomnia. Reading stimulates your memory and will improve your vocabulary. Moreover, reading helps you to focus and concentrate. In our fast-pace world nowadays with the internet, emails and text messages, our attention span gets shorter and shorter. Reading improves your ability to focus on one thing. And if that is not enough, then we will make it the ultimate argument that reading is free! Just visit your closest library and you get free entertainment in abundance! Get away from your TV for a little while, open a book, and replenish your soul.
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